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Chicken Costoletta with Lemon Cream Sauce
Hoofdgerecht

Chicken Costoletta with Lemon Cream Sauce

50 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breast (sliced in half horizontally and pounded thin)Vlees700 g
  • salt (for seasoning chicken, flour, egg and panko)Kruiden en specerijen6 g
  • black pepper (for seasoning chicken, flour, egg and panko)Kruiden en specerijen3 g
  • garlic powder (for seasoning chicken, flour, egg and panko, plus sauce)Kruiden en specerijen4 g
  • onion powder (for seasoning chicken, flour, egg and panko, plus sauce)Kruiden en specerijen4 g
  • all-purpose flour (for dredging, plus 1/2 tbsp for the slurry)Voorraadkast120 g
  • eggs (beaten, for dredging)Overig3 stukken
  • panko breadcrumbs (seasoned)Bakkerij150 g
  • olive oil (for shallow frying)Voorraadkast120 ml
  • vegetable oil (for shallow frying)Voorraadkast120 ml
  • salted butter (for the sauce)Zuivel30 g
  • garlic (cloves, minced)Groente en fruit2 stukken
  • dry white wine (big splash, for reducing)Dranken60 ml
  • chicken stockVoorraadkast60 ml
  • heavy creamZuivel120 ml
  • lemon (small, juiced and zested)Groente en fruit1 stuk
  • Dijon mustardVoorraadkast5 g
  • Parmesan (freshly grated)Zuivel40 g
  • water (for the flour slurry)Overig8 ml

per portie

Voedingswaarden

613kcal

Koolhydraten
36 g
Eiwitten
44 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom ×3
  • Garde
  • Keukentang
  • Steelpan
  • Rasp

stap voor stap

Bereiding

  1. Prepare the chicken

    • Slice the chicken breasts in half horizontally.
    • Pound them until extremely thin using something heavy.
    Stap 1
  2. Set up the breading station

    • Place flour in one dish, beaten egg in the next and panko in the third.
    • Season the flour, egg and panko with salt, pepper, garlic powder and onion powder.
    Stap 2
  3. Bread the chicken

    • Salt the chicken, then dredge it in the flour, then the egg, then the panko.
    • For extra crispy chicken, dip back into the egg and panko again.
    Stap 3
  4. Shallow-fry the chicken

    • Heat half olive oil and half vegetable oil over medium heat.
    • Fry the breaded chicken until deeply golden and cooked through.
    • Remove and drain.
    Stap 4
  5. Start the lemon cream sauce

    • Melt the salted butter and sauté the minced garlic until cooked through.
    • Add a big splash of dry white wine and let it reduce.
    Stap 5
  6. Build the sauce

    • Stir in the chicken stock, heavy cream, lemon juice and a little zest, the Dijon and the freshly grated Parmesan.
    • Season with salt, pepper, garlic powder and onion powder.
    Stap 6
  7. Thicken and emulsify

    • Mix the flour and water into a slurry and whisk it into the sauce.
    • If still thin, gently simmer and reduce until creamy instead of adding more flour.
    Stap 7
  8. Serve

    • Serve the chicken with the lemon cream sauce, roasted asparagus and buttered angel hair.
    Stap 8