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Chicken Fajita Loaded Sweet Potato Meal Prep
Hoofdgerecht

Chicken Fajita Loaded Sweet Potato Meal Prep

30 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • red pepper (chopped)Groente en fruit1 stuk
  • green pepper (chopped)Groente en fruit1 stuk
  • red onion (chopped)Groente en fruit1 stuk
  • sweet potato (cubed)Groente en fruit415 g
  • chicken breast (cubed)Vlees494 g
  • olive oil (divided)Voorraadkast15 ml
  • Tenderstem broccoliGroente en fruit100 g
  • light cheddar (grated)Zuivel40 g
  • fajita seasoning (1 packet)Kruiden en specerijen1 stuk

per portie

Voedingswaarden

312kcal

Koolhydraten
30 g
Eiwitten
31 g
Vetten
8 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Airfryer
  • Steelpan
  • Mengkom
  • meal prep container ×4

stap voor stap

Bereiding

  1. Season the chicken

    • Cut the chicken breast into small chunks.
    • Coat the chicken with the fajita seasoning and set aside while you chop the vegetables.
    Stap 1
  2. Cook the chicken and vegetables

    • Heat part of the olive oil in a frying pan over medium heat.
    • Add the chicken and cook until almost cooked through.
    • Add the peppers and red onion, stir well and cook until softened.
    Stap 2
  3. Air fry the sweet potato

    • Toss the cubed sweet potato with the remaining olive oil.
    • Cook at 200 °C in the air fryer until tender and golden.
    Stap 3
  4. Boil the broccoli

    • Boil the Tenderstem broccoli until just tender, then drain.
    Stap 4
  5. Assemble the meal prep containers

    • Divide the sweet potato, chicken fajita mix and broccoli between the meal prep containers.
    • Top each portion with the grated cheddar.
    Stap 5