Hoofdgerecht
Chicken Gyros Bowl
40 minVoor 2Nutri-Score B€€
B
40 min
40 minChicken Gyros Bowl
wat je nodig hebt
Ingrediënten
chicken breast (cut into strips)Vlees500 g
olive oilVoorraadkast30 ml
dried oreganoKruiden en specerijen4 g
paprikaKruiden en specerijen3 g- ground cuminKruiden en specerijen2 g
garlic (crushed)Groente en fruit2 stukken
lemon (juiced)Groente en fruit1 stuk
Greek yogurtZuivel200 g
cucumber (grated and squeezed)Groente en fruit1 stuk
pita bread (warmed)Bakkerij2 stukken
tomato (diced)Groente en fruit2 stukken
red onion (thinly sliced)Groente en fruit1 stuk
lettuce (shredded)Groente en fruit100 g
saltKruiden en specerijen3 g
per portie
Voedingswaarden
653kcal
- Koolhydraten
- 48 g
- Eiwitten
- 65 g
- Vetten
- 23 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Rasp
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Mix the chicken strips with the olive oil, oregano, paprika, cumin, crushed garlic, lemon juice and salt.
- Let it sit for a few minutes to absorb the flavours.
- Stap 2
Make the tzatziki
- Combine the Greek yogurt with the grated, squeezed cucumber and a pinch of salt.
- Stir in a little crushed garlic and lemon juice to taste.
- Stap 3
Cook the chicken
- Heat a frying pan over medium-high heat.
- Cook the chicken strips until golden and cooked through, turning occasionally.
- Stap 4
Assemble the bowls
- Warm the pita bread and tear it into the bowls.
- Top with the lettuce, diced tomato, sliced red onion and the chicken.
- Spoon over the tzatziki and serve.