Hoofdgerecht
Chicken Limone
20 minVoor 2Nutri-Score B€€
B
20 min
20 minChicken Limone
wat je nodig hebt
Ingrediënten
chicken breast (sliced into thin cutlets and pounded even)Vlees400 g
flour (for dredging)Voorraadkast40 g
olive oilVoorraadkast30 ml
butterZuivel30 g
garlic (minced)Groente en fruit2 stukken
lemon (juiced, one zested)Groente en fruit2 stukken- chicken stockVoorraadkast120 ml
parsley (chopped)Groente en fruit10 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
453kcal
- Koolhydraten
- 20 g
- Eiwitten
- 46 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the chicken
- Slice the chicken breasts into thin cutlets and pound them even.
- Season the chicken with salt and pepper, then dredge in the flour, shaking off the excess.
- Stap 2
Sear the chicken
- Heat the olive oil in a frying pan over medium-high heat.
- Cook the chicken until golden on both sides and just cooked through, then set aside.
- Stap 3
Make the lemon sauce
- Lower the heat, add the butter and garlic to the pan and cook until fragrant.
- Pour in the chicken stock and lemon juice, scraping up the browned bits, and simmer until slightly reduced.
- Stir in the lemon zest.
- Stap 4
Finish and serve
- Return the chicken to the pan and spoon the sauce over it to coat.
- Scatter with chopped parsley and serve.