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Chicken Nirvana (Kerala Banana Leaf Chicken Curry)
45 minVoor 3Nutri-Score C€€
C
45 min
45 minChicken Nirvana (Kerala Banana Leaf Chicken Curry)
recept van
Rene’s Cravings
@renes.cravings
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken thighs (bone-in or boneless, skin removed)Vlees3 stukken
salt (to taste)Kruiden en specerijen5 g
chilli powder (1 tsp)Kruiden en specerijen3 g- turmeric (1/2 tsp)Kruiden en specerijen1,5 g
- coriander powder (1/2 tsp)Kruiden en specerijen1,5 g
ginger garlic paste (1 tsp)Voorraadkast5 g
cumin (1/2 tsp, crushed)Kruiden en specerijen1 g- coconut oil (for frying)Voorraadkast30 ml
banana leaves (wiped clean, softened over a flame)Groente en fruit2 stukken- curry leaves (fresh sprigs)Groente en fruit10 stukken
ginger (sliced)Groente en fruit15 g
garlic (sliced)Groente en fruit4 stukken- green chilli (slit)Groente en fruit2 stukken
- coconut milk (1/2 cup, more if desired)Voorraadkast120 ml
- garam masala (sprinkled)Kruiden en specerijen3 g
black pepper (freshly ground)Kruiden en specerijen1 g- lemon juice (freshly squeezed)Groente en fruit15 ml
per portie
Voedingswaarden
275kcal
- Koolhydraten
- 5 g
- Eiwitten
- 21 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Koekenpan
Braadpan
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Mix the chicken thighs with salt, chilli powder, turmeric, coriander powder, ginger garlic paste and crushed cumin.
- Coat well and let marinate, the longer the better.
- Stap 2
Fry the chicken
- Heat coconut oil in a pan and lightly fry the marinated chicken.
- Set aside.
- Stap 3
Build the banana leaf parcel
- Line a heavy bottom pan with banana leaves.
- Add curry leaves, the chicken, ginger and garlic slices, green chilli and coconut milk.
- Sprinkle over garam masala, salt, pepper and lemon juice.
- Stap 4
Wrap and steam
- Wrap everything up in the banana leaves.
- Cover with a lid and cook on low heat until the chicken is fully cooked.
- Stap 5
Serve
- Serve with rice or parathas.
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