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Chicken Parmigiana "Parmesan"
Hoofdgerecht

Chicken Parmigiana "Parmesan"

50 minVoor 4Nutri-Score C€€
van @tastybitesbyb8 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breasts (pounded evenly, each sliced in half into thin cutlets)Vlees2 stukken
  • eggs (whisked for the egg wash)Zuivel3 stukken
  • salt (1/2 tsp for the egg wash, 1/2 tsp for the breadcrumbs)Kruiden en specerijen1 g
  • black pepper (1/2 tsp for the egg wash, 1/2 tsp for the breadcrumbs, plus more for the sauce)Kruiden en specerijen1 g
  • smoked paprika (1/2 tsp for the egg wash, 1/2 tsp for the breadcrumbs)Kruiden en specerijen1 g
  • garlic powder (1/2 tsp for the egg wash, 1/2 tsp for the breadcrumbs, plus more for the sauce)Kruiden en specerijen1 g
  • Italian seasoning (1/2 tsp for the egg wash, 1/2 tsp for the breadcrumbs)Kruiden en specerijen1 g
  • Kinder Seasoning "The Blend" (1/2 tsp for the egg wash, 1/2 tsp for the breadcrumbs)Kruiden en specerijen1 g
  • Italian breadcrumbsBakkerij135 g
  • Rao's marinara sauce (about half of a 28 oz jar, warmed)Voorraadkast400 g
  • shredded mozzarella cheese (shredded)Zuivel200 g
  • fresh parsley (chopped, a handful)Groente en fruit15 g
  • Parmesan (freshly grated)Zuivel40 g
  • vegetable oil (for frying)Voorraadkast250 ml

per portie

Voedingswaarden

496kcal

Koolhydraten
29 g
Eiwitten
36 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Ovenschaal
  • Mengkom ×2
  • Garde
  • Keukentang
  • Oven

stap voor stap

Bereiding

  1. Prepare the chicken and preheat the oven

    • Pound the chicken breasts evenly, then slice each breast in half to create thin cutlets.
    • Preheat the oven to 425°F (220°C).
    Stap 1

  2. Make the egg wash

    • In a wide dish, whisk the eggs with salt, black pepper, smoked paprika, garlic powder, Italian seasoning and Kinder Seasoning "The Blend".
    Stap 2

  3. Season the breadcrumbs

    • In a separate wide dish, combine the Italian breadcrumbs with salt, black pepper, smoked paprika, garlic powder, Italian seasoning and Kinder Seasoning "The Blend".
    Stap 3

  4. Bread the cutlets

    • Dip each chicken cutlet into the egg wash, coating both sides, and shake off any excess.
    • Dip into the breadcrumbs and coat heavily on both sides, gently patting the breadcrumbs to adhere.
    Stap 4

  5. Fry the cutlets

    • Heat the vegetable oil in a pan, making sure the oil is very hot before adding the chicken.
    • Add one chicken cutlet at a time and cook for about 2 minutes per side, then set aside.
    Stap 5

  6. Warm and season the marinara

    • Warm the marinara sauce in a pot and season generously with black pepper, garlic powder and fresh parsley.
    Stap 6

  7. Top the cutlets

    • Spoon a generous amount of marinara sauce and mozzarella cheese over each chicken cutlet.
    Stap 7

  8. Bake

    • Place the chicken in the preheated oven and bake until the cheese is melted and the sauce is hot.
    Stap 8

  9. Broil

    • Broil on high until bubbly and lightly browned.
    Stap 9

  10. Finish and serve

    • Finish with fresh parsley and freshly grated Parmesan, then serve.
    Stap 10
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