Dessert
Chickpea Blondies
1 u 25 minVoor 9Nutri-Score C€
C
1 u 25 min
1 u 25 minChickpea Blondies
recept van
Ashley Hatfield
@theashleyhatfield
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chickpeas (canned, drained and rinsed (about half a can))Voorraadkast200 g- peanut butter (smooth)Voorraadkast120 g
maple syrupVoorraadkast80 ml- vanilla extractVoorraadkast5 ml
- baking sodaVoorraadkast3 g
saltKruiden en specerijen2 g- chocolate chipsVoorraadkast80 g
flaky salt (for topping)Kruiden en specerijen2 g
per portie
Voedingswaarden
129kcal
- Koolhydraten
- 13 g
- Eiwitten
- 4 g
- Vetten
- 7 g
wat je gebruikt
Keukengerei
Keukenmachine
Ovenschaal
Spatel
Oven
stap voor stap
Bereiding
- Stap 1
Rinse the chickpeas
- Drain the canned chickpeas and rinse them well under cold water.
- Let them drain so no excess liquid goes into the batter.
- Stap 2
Blend the wet ingredients
- Add the chickpeas, peanut butter, maple syrup, vanilla extract, baking soda and salt to the food processor.
- Blend until you get a smooth, thick batter, scraping down the sides as needed.
- Stap 3
Fold in the chocolate chips
- Transfer the batter to a bowl and stir in the chocolate chips with a spatula.
- Stap 4
Bake the blondies
- Spread the batter evenly in a lined baking dish.
- Bake at 175 °C for 20 minutes, until set and slightly golden on top.
- Stap 5
Cool and finish
- Sprinkle flaky salt over the warm blondies.
- Let them cool completely before slicing.