Hoofdgerecht
Chickpea Egg Salad
20 minVoor 4Nutri-Score C€
C
20 min
20 minChickpea Egg Salad
recept van
Debbie's Daily Dish
@deb.r17
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chickpeas (canned, rinsed and drained)Voorraadkast400 g
eggs (hard-boiled, well done)Zuivel2 stukken
onion (finely chopped)Groente en fruit40 g- mayonnaiseVoorraadkast80 ml
salt (pinch, to taste)Kruiden en specerijen1 g
per portie
Voedingswaarden
228kcal
- Koolhydraten
- 16 g
- Eiwitten
- 7 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Mengkom
Pureestamper- kitchen knife
stap voor stap
Bereiding
- Stap 1
Prepare the chickpeas
- Rinse and drain the canned chickpeas.
- Mash the chickpeas in a bowl, leaving some texture.
- Stap 2
Chop the eggs and onion
- Chop the hard-boiled eggs.
- Finely chop the onion.
- Stap 3
Mix the salad
- Add the eggs and onion to the mashed chickpeas.
- Stir in the mayonnaise until well combined.
- Season with a pinch of salt to taste.
- Stap 4
Serve
- Serve on crackers, bread, a bagel or in a sandwich.