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Chilli con Carne with Dark Chocolate
Hoofdgerecht

Chilli con Carne with Dark Chocolate

55 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • ground beef (minced)Vlees500 g
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • red bell pepper (diced)Groente en fruit1 stuk
  • olive oil (for frying)Voorraadkast15 ml
  • chilli powder (ground)Kruiden en specerijen10 g
  • ground cumin (ground)Kruiden en specerijen5 g
  • smoked paprika (ground)Kruiden en specerijen3 g
  • tomato passata (canned)Voorraadkast400 g
  • kidney beans (drained and rinsed)Voorraadkast400 g
  • beef stockVoorraadkast250 ml
  • dark chocolate (70% cocoa, chopped)Voorraadkast25 g
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

420kcal

Koolhydraten
24 g
Eiwitten
30 g
Vetten
23 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Kookplaat
  • wooden spoon

stap voor stap

Bereiding

  1. Soften the vegetables

    • Heat the olive oil in a large pan over medium heat.
    • Add the onion and red bell pepper and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Stap 1
  2. Brown the beef

    • Add the ground beef and break it up with a spoon.
    • Cook until browned all over, then season with salt and black pepper.
    Stap 2
  3. Add the spices

    • Stir in the chilli powder, ground cumin and smoked paprika.
    • Cook briefly so the spices toast and coat the meat.
    Stap 3
  4. Simmer the chilli

    • Pour in the tomato passata and beef stock.
    • Add the kidney beans and stir everything together.
    • Bring to a simmer and cook uncovered, stirring occasionally, until thickened.
    Stap 4
  5. Melt in the dark chocolate

    • Take the pan off the heat and stir in the chopped dark chocolate until fully melted.
    • Taste and adjust the seasoning, then serve.
    Stap 5