Dessert
Chocolate Chia Pudding
10 minVoor 4Nutri-Score B€€
B
10 min
10 minChocolate Chia Pudding
wat je nodig hebt
Ingrediënten
chia seeds (ground into a fine powder)Voorraadkast72 g- cocoa powderVoorraadkast36 g
milk (dairy or non-dairy)Zuivel720 ml- protein powder (optional)Voorraadkast60 g
honey (or sweetener of choice, to taste)Voorraadkast30 g- vanilla extractVoorraadkast5 ml
per portie
Voedingswaarden
248kcal
- Koolhydraten
- 24 g
- Eiwitten
- 16 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Blender
spice grinder
stap voor stap
Bereiding
- Stap 1
Grind the chia seeds
- Place the chia seeds in a spice or coffee grinder.
- Grind until they form a fine powder.
- Stap 2
Blend the pudding
- Combine the ground chia seeds, cocoa powder, milk, protein powder, honey and vanilla extract in a blender or food processor.
- Blend until smooth and well mixed.
- Stap 3
Chill until thickened
- Pour the mixture into a container and refrigerate until it thickens to a pudding-like consistency.
- Stap 4
Serve
- Enjoy the creamy pudding for breakfast or dessert.