Hoofdgerecht
Chorizo-Seasoned Lentils
40 minVoor 8Nutri-Score A€
A
40 min
40 minChorizo-Seasoned Lentils
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1 recept
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wat je nodig hebt
Ingrediënten
lentils (rinsed)Granen450 g
waterOverig1,4 liter
chicken bouillon (or mushroom bouillon for a plant-based version)Voorraadkast15 g
apple cider vinegarVoorraadkast60 ml
guajillo chili powderKruiden en specerijen30 g- Mexican oregano (dried)Kruiden en specerijen3 g
garlic powderKruiden en specerijen16 g- onion powderKruiden en specerijen14 g
- ground cuminKruiden en specerijen6 g
thyme (dried)Kruiden en specerijen2 g- ground cloveKruiden en specerijen500 mg
black pepper (ground)Kruiden en specerijen2,5 g
salt (or extra bouillon, to taste)Kruiden en specerijen5 g- bay leaves (whole)Kruiden en specerijen2 stukken
olive oil (or canola oil)Voorraadkast15 ml
per portie
Voedingswaarden
240kcal
- Koolhydraten
- 36 g
- Eiwitten
- 15 g
- Vetten
- 4 g
wat je gebruikt
Keukengerei
Snelkookpan
Vergiet
Mengkom
Koekenpan
stap voor stap
Bereiding
- Stap 1
Pressure cook the lentils
- Add the lentils, water and bouillon to the pressure cooker.
- Pressure cook for 15 minutes, then do a quick pressure release.
- Stap 2
Strain the lentils
- Carefully strain the lentils in a colander, letting them cool slightly.
- Transfer the drained lentils to a mixing bowl.
- Stap 3
Season the lentils
- Add the apple cider vinegar and mix.
- Add the guajillo chili powder, Mexican oregano, garlic powder, onion powder, ground cumin, thyme, ground clove, black pepper, salt and bay leaves.
- Fold everything together until well combined.
- Stap 4
Add the oil and rest
- Stir in the olive oil until fully combined.
- Optionally transfer to a container and refrigerate for 24 hours for a deeper flavor; otherwise use as is.
- Stap 5
Crisp the lentils (serving suggestion)
- Heat a little oil in a warm pan and add the desired amount of seasoned lentils.
- Cook without stirring for 1.5 to 2 minutes, then stir lightly and let the other side crisp.
- Add eggs if desired and cook until set, then serve with salsa, in a tortilla or over spinach.