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Cinnamon Apple Scramble Yoghurt Bowl
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Cinnamon Apple Scramble Yoghurt Bowl

15 minVoor 1Nutri-Score B€
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wat u nodig heeft

Ingrediënten

1 persoon
  • apple (peeled and diced)Groente en fruit1 stuk
  • coconut oil (melted)Voorraadkast15 ml
  • sugarVoorraadkast15 g
  • cinnamon (ground)Kruiden en specerijen2 g
  • nutmeg (ground)Kruiden en specerijen1 g
  • ginger (ground)Kruiden en specerijen1 g
  • milkZuivel60 ml
  • yogurt (for the bowl)Zuivel200 g
  • oats (for the bowl)Granen40 g

per portie

Voedingswaarden

574kcal

Koolhydraten
78 g
Eiwitten
16 g
Vetten
22 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Cook the apple

    • Melt the coconut oil in a frying pan over medium heat.
    • Add the diced apple and the sugar and cook until the apple softens and caramelises slightly.
    Stap 1
  2. Add the spices and milk

    • Sprinkle in the cinnamon, nutmeg and ginger and stir to coat the apple.
    • Pour in the milk and cook on low heat, stirring, until the mixture is soft and creamy.
    Stap 2
  3. Assemble the bowl

    • Spoon the yogurt into a bowl and top with the oats.
    • Add the warm apple scramble and serve.
    Stap 3