Bijgerecht
Cold Chickpea, Black Bean and Corn Salad
10 minVoor 4Nutri-Score A€
A
10 min
10 minCold Chickpea, Black Bean and Corn Salad
recept van
The Purple Sapphire Mom
@thepurplesapphiremom
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chickpeas (canned, drained)Voorraadkast400 g- black beans (canned, drained)Voorraadkast400 g
corn (canned or cooked, drained)Voorraadkast200 g
tomatoes (diced)Groente en fruit3 stukken
Himalayan pink salt (to taste)Kruiden en specerijen3 g
per portie
Voedingswaarden
195kcal
- Koolhydraten
- 33 g
- Eiwitten
- 10 g
- Vetten
- 3 g
wat je gebruikt
Keukengerei
Mengkom
stap voor stap
Bereiding
- Stap 1
Combine the beans and corn
- Dump the chickpeas into a bowl.
- Add the black beans and mix them in.
- Add the corn and stir to combine.
- Stap 2
Add the tomatoes and season
- Add the diced tomatoes.
- Sprinkle with the Himalayan pink salt and stir everything together.
- Stap 3
Serve cold
- Serve the salad chilled as a cold dish.