Bijgerecht
Colorful Bean Salad
20 minVoor 8Nutri-Score B€
B
20 min
20 minColorful Bean Salad
recept van
Ally | SAHM | life
@ally_inreallife
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
black beans (canned, rinsed and drained)Voorraadkast800 g- pinto beans (canned, rinsed and drained)Voorraadkast400 g
steamable corn (cooked)Groente en fruit340 g
grape tomatoes (halved)Groente en fruit300 g- orange bell pepper (diced)Groente en fruit1 stuk
- yellow bell pepper (diced)Groente en fruit1 stuk
- mini cucumbers (diced)Groente en fruit4 stukken
- zesty Italian dressing (to taste)Voorraadkast240 ml
crumbled feta cheese (optional)Zuivel340 g
per portie
Voedingswaarden
214kcal
- Koolhydraten
- 26 g
- Eiwitten
- 10 g
- Vetten
- 8 g
wat je gebruikt
Keukengerei
Mengkom
Vergiet
stap voor stap
Bereiding
- Stap 1
Rinse the beans
- Rinse and drain the black beans and pinto beans in a colander.
- Stap 2
Cook the corn
- Steam the corn according to the package instructions, then let it cool slightly.
- Stap 3
Chop the vegetables
- Halve the grape tomatoes.
- Dice the orange bell pepper, yellow bell pepper and mini cucumbers.
- Stap 4
Combine the salad
- Place the beans, corn, tomatoes, bell peppers and cucumbers in a large bowl.
- Pour over the zesty Italian dressing and toss to coat.
- Add the crumbled feta cheese if using and mix gently.
- Stap 5
Chill and serve
- Cover and refrigerate until well chilled, then enjoy.