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Creamy Chicken and Wild Rice Soup
1 u 10 minVoor 6Nutri-Score C€€
C
1 u 10 min
1 u 10 minCreamy Chicken and Wild Rice Soup
recept van
erinliveswhole
@erinliveswhole
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
wild rice (uncooked)Granen180 g
butterZuivel56 g
white onion (diced small)Groente en fruit1 stuk
celery stalks (diced small)Groente en fruit3 stukken
carrots (diced small)Groente en fruit3 stukken
garlic cloves (minced)Groente en fruit3 stukken
dried thymeKruiden en specerijen1 g
dried sageKruiden en specerijen1 g- dried rosemaryKruiden en specerijen1 g
saltKruiden en specerijen6 g
black pepperKruiden en specerijen1 g
flourVoorraadkast40 g
chicken brothVoorraadkast1,4 liter
chicken breasts (raw)Vlees450 g
heavy creamZuivel240 ml
per portie
Voedingswaarden
353kcal
- Koolhydraten
- 29 g
- Eiwitten
- 20 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
Braadpan
Steelpan
wooden spoon
stap voor stap
Bereiding
- Stap 1
Cook the wild rice
- Prepare the wild rice according to the package directions.
- Drain and set aside.
- Stap 2
Sauté the vegetables
- Heat a large Dutch oven over medium-high heat and melt the butter.
- Add the onion, celery and carrots and cook, stirring occasionally.
- Add the garlic and cook one more minute.
- Stap 3
Add herbs and flour
- Stir in the thyme, sage, rosemary, salt and pepper.
- Stir in the flour and cook, stirring constantly.
- Stap 4
Add broth and poach the chicken
- Slowly pour in the chicken broth, stirring after each addition to avoid flour clumps.
- Add the raw chicken breasts, cover with a lid and bring to a boil.
- Once boiling, cook until the chicken is cooked through.
- Stap 5
Shred the chicken
- Remove the chicken from the pot and let it rest a few minutes, keeping the soup over very low heat.
- Shred the chicken with two forks.
- Stap 6
Finish the soup
- Return the shredded chicken to the pot along with the cooked rice.
- Stir in the heavy cream and simmer over medium heat.
- Taste and adjust the seasoning.
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