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Creamy Chickpea and Spinach Skillet with Boursin
25 minVoor 2Nutri-Score B€€
B
25 min
25 minCreamy Chickpea and Spinach Skillet with Boursin
wat je nodig hebt
Ingrediënten
chickpeas (cooked, drained and rinsed)Voorraadkast330 g
spinach (fresh)Groente en fruit100 g
bell pepper (diced)Groente en fruit1 stuk
onion (diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit2 stukken
Boursin cheese (crumbled)Zuivel75 g
tomato pasteVoorraadkast30 g- chicken brothVoorraadkast120 ml
olive oilVoorraadkast15 ml
bread (sliced, for serving)Bakkerij2 stukken
per portie
Voedingswaarden
475kcal
- Koolhydraten
- 53 g
- Eiwitten
- 19 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Sauté the vegetables
- Heat the olive oil in a frying pan over medium heat.
- Add the onion and bell pepper and cook until softened.
- Stir in the garlic and cook until fragrant.
- Stap 2
Build the chickpea mixture
- Stir in the tomato paste and cook briefly.
- Add the chickpeas and pour in the chicken broth.
- Simmer until the liquid reduces slightly.
- Stap 3
Add spinach and Boursin
- Add the spinach and stir until wilted.
- Crumble in the Boursin cheese and stir until melted and creamy.
- Season to taste.
- Stap 4
Serve
- Spoon into bowls and serve with slices of bread.