Hoofdgerecht
Creamy Coconut Lentil Curry
40 minVoor 4Nutri-Score B€
B
40 min
40 minCreamy Coconut Lentil Curry
recept van
Alchemist Ren 🩵🩷💛
@alchemist.rennea
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
onion (finely chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit3 stukken
ginger (grated)Groente en fruit20 g
olive oil (for frying)Voorraadkast15 ml
tomato pasteVoorraadkast30 g
curry powderKruiden en specerijen8 g
ground cuminKruiden en specerijen3 g- smoked paprikaKruiden en specerijen3 g
red lentils (rinsed)Voorraadkast250 g- coconut milk (full fat, canned)Voorraadkast400 ml
- vegetable stockVoorraadkast400 ml
salt (to taste)Kruiden en specerijen5 g- naan bread (warmed, for serving)Bakkerij4 stukken
per portie
Voedingswaarden
481kcal
- Koolhydraten
- 51 g
- Eiwitten
- 16 g
- Vetten
- 24 g
wat je gebruikt
Keukengerei
Koekenpan
Kookplaat
stap voor stap
Bereiding
- Stap 1
Sauté the aromatics
- Heat the olive oil in a pan over medium heat.
- Add the onion and cook until soft and translucent.
- Stir in the garlic and ginger and cook until fragrant.
- Stap 2
Bloom the spices
- Add the tomato paste, curry powder, cumin and smoked paprika.
- Stir and cook until the paste darkens slightly and the spices smell fragrant.
- Stap 3
Simmer the lentils
- Add the rinsed lentils, coconut milk and vegetable stock.
- Season with salt and bring to a gentle simmer.
- Cook, stirring occasionally, until the lentils are tender and the sauce has thickened.
- Stap 4
Serve
- Taste and adjust the salt.
- Serve hot with warm naan bread.