Hoofdgerecht
Creamy Garlic Chicken
45 minVoor 2Nutri-Score C€
C
45 min
45 minCreamy Garlic Chicken
wat je nodig hebt
Ingrediënten
chicken breastsVlees2 stukken
Italian seasoningKruiden en specerijen1 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen500 mg
all purpose flourVoorraadkast30 g- oilVoorraadkast30 ml
butterZuivel28 g
garlic (whole bulb, cloves smashed)Groente en fruit1 stuk- chicken brothVoorraadkast240 ml
heavy creamZuivel180 ml
garlic powderKruiden en specerijen1,5 g- cornstarch (mixed into a slurry with water)Voorraadkast8 g
per portie
Voedingswaarden
510kcal
- Koolhydraten
- 20 g
- Eiwitten
- 31 g
- Vetten
- 34 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Season and coat the chicken
- Season the chicken breasts with the Italian seasoning, salt and black pepper.
- Dredge the chicken in the flour until evenly coated.
- Stap 2
Sear the chicken
- Heat the oil in a frying pan over medium-high heat.
- Sear the chicken on both sides until golden and cooked through, then set aside.
- Stap 3
Build the garlic sauce
- Melt the butter in the same pan and add the smashed garlic cloves, cooking until fragrant.
- Pour in the chicken broth, heavy cream and garlic powder, then stir in the cornstarch slurry.
- Simmer the sauce until it thickens.
- Stap 4
Finish and serve
- Return the chicken to the pan and spoon the creamy garlic sauce over it.
- Serve hot.