Hoofdgerecht
Creamy Garlic Parmesan Chicken over Rice
40 minVoor 4Nutri-Score C€€
C
40 min
40 minCreamy Garlic Parmesan Chicken over Rice
wat je nodig hebt
Ingrediënten
chicken breast (trimmed of fat and cut into pieces)Vlees700 g
salt (to taste)Kruiden en specerijen1 stuk
pepper (to taste)Kruiden en specerijen1 stuk
garlic powder (to taste)Kruiden en specerijen1 stuk
onion powder (to taste)Kruiden en specerijen1 stuk
paprika (to taste)Kruiden en specerijen1 stuk
rice (rinsed)Granen300 g
butter (for the rice)Zuivel30 g
waterDranken600 ml
rice seasoning packet (the seasoning that comes with the rice)Voorraadkast1 stuk- butter (for the sauce)Zuivel30 g
minced garlic (about a spoonful)Groente en fruit15 g
heavy whipping creamZuivel240 ml- Parmesan cheese (grated)Zuivel80 g
- Italian seasoning (to taste)Kruiden en specerijen1 stuk
- Cajun seasoning (to taste)Kruiden en specerijen1 stuk
- red chili flakes (to taste)Kruiden en specerijen1 stuk
per portie
Voedingswaarden
718kcal
- Koolhydraten
- 63 g
- Eiwitten
- 44 g
- Vetten
- 33 g
wat je gebruikt
Keukengerei
Koekenpan
Steelpan
Spatel
stap voor stap
Bereiding
- Stap 1
Prepare and season the chicken
- Cut the chicken into pieces, removing all the fat.
- Add the chicken to the pan.
- Season generously with salt, pepper, garlic powder, onion powder and paprika.
- Stap 2
Cook the chicken
- Cook the chicken until fully cooked through, with no pink remaining.
- Stap 3
Start the rice
- Melt the butter in a saucepan.
- Add the rice and stir to coat, letting it go brown.
- Pour in the water and add the seasoning that comes with the rice.
- Stap 4
Make the sauce
- Melt the butter in a pan and add the minced garlic.
- Pour in the heavy whipping cream until the bottom of the pan is completely filled.
- Add a generous amount of Parmesan cheese.
- Season with salt, pepper, garlic powder, onion powder, Italian seasoning, Cajun seasoning and red chili flakes, then stir well.
- Stap 5
Combine the chicken with the sauce
- Return the chicken to the pan with the sauce.
- Stir everything together well.
- Stap 6
Finish the rice and serve
- Once the rice is done, take it out and top it with the chicken.