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Creamy Honey Cajun One Pot Chicken and Rice
Hoofdgerecht

Creamy Honey Cajun One Pot Chicken and Rice

45 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken thighs (boneless, skinless)Vlees700 g
  • garlic powderKruiden en specerijen5 g
  • onion powderKruiden en specerijen5 g
  • paprikaKruiden en specerijen5 g
  • Cajun seasoning (divided)Kruiden en specerijen15 g
  • butter (melted)Zuivel40 g
  • garlic (minced, divided)Groente en fruit4 stukken
  • heavy creamZuivel200 ml
  • honeyVoorraadkast40 ml
  • oilVoorraadkast15 ml
  • onion (diced)Groente en fruit1 stuk
  • bell pepper (diced)Groente en fruit1 stuk
  • long grain rice (rinsed)Granen300 g
  • chicken stockVoorraadkast600 ml
  • lime juice (freshly squeezed)Groente en fruit15 ml
  • parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

656kcal

Koolhydraten
66 g
Eiwitten
39 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Braadpan
  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Season the chicken

    • Season the chicken with garlic powder, onion powder, paprika and Cajun seasoning.
    Stap 1
  2. Make the honey Cajun sauce

    • Melt the butter and mix in the garlic, Cajun seasoning, heavy cream and honey.
    Stap 2
  3. Sear the chicken

    • Add the oil to the pot.
    • Sear the chicken 2 to 3 minutes on both sides, then set aside.
    Stap 3
  4. Cook the vegetables

    • In the same pot, add the onion, bell pepper and garlic.
    • Cook until fragrant.
    Stap 4
  5. Add the rice

    • Add the rice and seasoning, then mix well.
    Stap 5
  6. Simmer the one pot dish

    • Place the chicken back in and pour in the chicken stock.
    • Cover and cook for 20 to 25 minutes.
    Stap 6
  7. Finish and serve

    • Add the lime juice and parsley.
    • Drizzle the creamy honey Cajun sauce on top and enjoy.
    Stap 7