Hoofdgerecht
Creamy Lemon Garlic Chicken
35 minVoor 4Nutri-Score C€€
C
35 min
35 minCreamy Lemon Garlic Chicken
recept van
Tom Jasinski
@castingandcookingbbq
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken breast (sliced into cutlets)Vlees600 g
olive oilVoorraadkast30 ml
butterZuivel20 g
garlic (minced)Groente en fruit4 stukken
lemon (zested and juiced)Groente en fruit1 stuk
chicken stockVoorraadkast150 ml
heavy creamZuivel200 ml
parmesan (grated)Zuivel40 g
parsley (chopped)Groente en fruit10 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
367kcal
- Koolhydraten
- 3 g
- Eiwitten
- 37 g
- Vetten
- 23 g
wat je gebruikt
Keukengerei
Koekenpan
Keukentang
stap voor stap
Bereiding
- Stap 1
Season the chicken
- Pat the chicken breast dry and season both sides with salt and black pepper.
- Stap 2
Sear the chicken
- Heat the olive oil in a large frying pan over medium-high heat.
- Add the chicken and sear until golden on both sides and cooked through.
- Transfer the chicken to a plate and set aside.
- Stap 3
Build the garlic lemon sauce
- Lower the heat, add the butter and garlic to the pan and cook until fragrant.
- Pour in the chicken stock and lemon juice, scraping up the browned bits.
- Stir in the cream, lemon zest and parmesan and simmer until slightly thickened.
- Stap 4
Finish and serve
- Return the chicken to the pan and spoon the sauce over it.
- Simmer gently until the chicken is hot and coated in the sauce.
- Sprinkle with chopped parsley and serve.