Hoofdgerecht
Creamy Lemon Garlic Pasta with Scallops
40 minVoor 2Nutri-Score C€€€
C
40 min
40 minCreamy Lemon Garlic Pasta with Scallops
wat je nodig hebt
Ingrediënten
scallops (patted dry)Vis300 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
Old Bay seasoningKruiden en specerijen6 g
butter (divided)Zuivel60 g
garlic (minced)Groente en fruit3 stukken
shallot (finely chopped)Groente en fruit1 stuk
onion (chopped)Groente en fruit1 stuk
lemon zest (zested)Groente en fruit1 stuk- dried oreganoKruiden en specerijen2 g
heavy creamZuivel240 ml
parmesan (grated)Zuivel80 g
pasta (cooked)Granen200 g
avocado oilVoorraadkast15 ml- fresh herbs (chopped)Groente en fruit10 g
spinachGroente en fruit100 g- breadcrumbsBakkerij30 g
per portie
Voedingswaarden
959kcal
- Koolhydraten
- 83 g
- Eiwitten
- 39 g
- Vetten
- 53 g
wat je gebruikt
Keukengerei
Koekenpan
Soeppan- Kookplaat
stap voor stap
Bereiding
- Stap 1
Season the scallops
- Pat the scallops dry with paper towels.
- Season with salt, pepper and Old Bay seasoning.
- Stap 2
Make the creamy lemon garlic sauce
- Melt butter in a pan, then add garlic, shallot, onion, lemon zest and dried oregano.
- Pour in the heavy cream and let it simmer down.
- Stir in parmesan cheese and more Old Bay seasoning.
- Stap 3
Combine sauce and pasta
- Add the sauce to the pot with the cooked pasta and toss to coat.
- Stap 4
Sear the scallops
- Melt more butter in a pan and add avocado oil.
- Place the scallops in seasoned side down and add more seasonings and fresh herbs on top.
- Cook about 2 and 1/2 minutes on each side until well seared.
- Stap 5
Finish the pasta
- Return the pasta to the same pot, add spinach and parmesan cheese and toss until the spinach wilts.
- Stap 6
Serve
- Plate the pasta with the seared scallops and top with breadcrumbs.