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Creamy Mayo-Free Tahini Chickpea Salad
Hoofdgerecht

Creamy Mayo-Free Tahini Chickpea Salad

15 minVoor 4Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • tahini (stirred well)Voorraadkast45 ml
  • lemon juice (freshly squeezed)Groente en fruit45 ml
  • Dijon mustardVoorraadkast30 ml
  • garlic powderKruiden en specerijen3 g
  • kosher saltKruiden en specerijen1,5 g
  • black pepper (ground)Kruiden en specerijen600 mg
  • cooked chickpeas (rinsed and drained)Voorraadkast492 g
  • celery (finely diced)Groente en fruit60 g
  • green onions (thinly sliced)Groente en fruit50 g
  • fresh flat-leaf parsley (chopped)Groente en fruit15 g

per portie

Voedingswaarden

262kcal

Koolhydraten
33 g
Eiwitten
11 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Make the tahini dressing

    • In a mixing bowl, whisk together the tahini, lemon juice, Dijon mustard, garlic powder, salt and black pepper.
    • Whisk until smooth and creamy; it will thicken at first, then loosen into a pourable dressing.
    Stap 1
  2. Add the chickpeas and vegetables

    • Add the chickpeas, celery, green onions and parsley to the bowl.
    • Toss everything until the chickpeas are evenly coated in the dressing.
    Stap 2
  3. Chill and serve

    • Taste and adjust the salt and lemon if needed.
    • Chill for a few minutes to let the flavors meld, then portion into meal prep containers.
    Stap 3