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Creamy Tuscan Chicken with Spinach and Cherry Tomatoes
Hoofdgerecht

Creamy Tuscan Chicken with Spinach and Cherry Tomatoes

30 minVoor 4Nutri-Score C€€
van @luluskitchen241 import0 keer gekookt
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wat u nodig heeft

Ingrediënten

4 personen
  • extra virgin olive oilVoorraadkast15 ml
  • thin sliced chicken breasts (thinly sliced)Vlees600 g
  • dried oreganoKruiden en specerijen1 g
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g
  • butterZuivel45 g
  • garlic (minced)Groente en fruit3 stukken
  • cherry tomatoes (halved)Groente en fruit225 g
  • baby spinachGroente en fruit150 g
  • heavy creamZuivel120 ml
  • Parmesan cheese (freshly grated)Zuivel25 g

per portie

Voedingswaarden

320kcal

Koolhydraten
4 g
Eiwitten
33 g
Vetten
20 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Kookplaat

stap voor stap

Bereiding

  1. Sear the chicken

    • Heat the oil in a pan over medium heat.
    • Add the chicken breasts and season with salt, pepper and oregano.
    • Cook about 3 to 4 minutes per side until cooked through, then remove from the pan and set aside.
    Stap 1

  2. Build the sauce base

    • In the same pan, melt the butter.
    • Add the garlic and stir until fragrant, about 1 minute.
    • Add the cherry tomatoes, season with salt and pepper and cook until they begin to burst.
    Stap 2

  3. Wilt the spinach

    • Add the spinach to the pan.
    • Cook until the spinach begins to wilt.
    Stap 3

  4. Make the creamy sauce

    • Stir in the heavy cream and Parmesan cheese.
    • Bring to a simmer and let bubble for a couple of minutes until slightly reduced.
    Stap 4

  5. Return the chicken and serve

    • Return the chicken to the pan and let it heat through.
    • Serve hot, with mashed potatoes if you like.
    Stap 5
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