Hoofdgerecht
Creamy Veggie Orzo for Toddlers
25 minVoor 4Nutri-Score B€
B
25 min
25 minCreamy Veggie Orzo for Toddlers
recept van
alinaalbizu.art
@alinaalbizu.art
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
orzoGranen200 g
broccoli (cut into small florets)Groente en fruit150 g
carrots (peeled and finely diced)Groente en fruit100 g
vegetable brothVoorraadkast500 ml
olive oilVoorraadkast15 ml
cheddar cheese (grated)Zuivel60 g
milkZuivel60 ml
saltKruiden en specerijen1 g
per portie
Voedingswaarden
248kcal
- Koolhydraten
- 41 g
- Eiwitten
- 8 g
- Vetten
- 6 g
wat je gebruikt
Keukengerei
Steelpan
wooden spoon
Rasp
stap voor stap
Bereiding
- Stap 1
Soften the vegetables
- Warm the olive oil in a saucepan over medium heat.
- Add the carrots and cook until slightly softened.
- Stir in the broccoli florets.
- Stap 2
Cook the orzo
- Add the orzo and stir to coat.
- Pour in the vegetable broth and season with salt.
- Simmer, stirring often, until the orzo is tender and the liquid is absorbed.
- Stap 3
Make it creamy
- Lower the heat and pour in the milk.
- Stir in the grated cheddar until melted and creamy.
- Stap 4
Serve
- Let the orzo cool slightly, then serve warm.