Snack
Crispy Air-Fried Black Beans
25 minVoor 4Nutri-Score A€
A
25 min
25 minCrispy Air-Fried Black Beans
recept van
Jen B The New Me 🇨🇦
@jenbthenewme
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
black beans (canned, rinsed and drained well)Voorraadkast400 g
olive oilVoorraadkast15 ml
taco seasoningKruiden en specerijen10 g- nutritional yeastVoorraadkast10 g
per portie
Voedingswaarden
122kcal
- Koolhydraten
- 16 g
- Eiwitten
- 6 g
- Vetten
- 4 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the beans
- Rinse and drain the black beans very well and pat them dry.
- In a bowl, toss the beans with the olive oil, taco seasoning and nutritional yeast until evenly coated.
- Stap 2
Air fry until crispy
- Spread the beans in a single layer in the air fryer basket.
- Air fry at 195 °C, shaking the basket halfway through, until super crispy.
- Stap 3
Serve
- Let the beans cool slightly so they crisp up further, then serve over salads or as a crunchy snack.