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Crispy Fried Chicken Wings with Oven Potatoes and Salad
Hoofdgerecht

Crispy Fried Chicken Wings with Oven Potatoes and Salad

1 uVoor 5Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

5 personen
  • chicken wings (washed and drained)Vlees1 kg
  • eggsZuivel2 stukken
  • all purpose flour (for the first marinade)Granen200 g
  • waterDranken100 ml
  • salt (for the first marinade)Kruiden en specerijen5 g
  • red pepper powderKruiden en specerijen3 g
  • all purpose flour (for the second marinade)Granen300 g
  • salt (for the second marinade)Kruiden en specerijen3 g
  • sunflower oil (for frying)Voorraadkast1 liter
  • potatoes (peeled and cut into wedges)Groente en fruit800 g
  • lettuce (washed and torn)Groente en fruit200 g
  • olive oil (for the potatoes and salad)Voorraadkast30 ml

per portie

Voedingswaarden

988kcal

Koolhydraten
84 g
Eiwitten
46 g
Vetten
52 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom ×2
  • Koekenpan
  • Bakplaat
  • Oven
  • Schuimspaan

stap voor stap

Bereiding

  1. Prepare the liquid marinade

    • Whisk the eggs with the water, salt and red pepper powder in a bowl until smooth.
    Stap 1
  2. Prepare the flour coating

    • Mix the flour with the salt in a second bowl.
    Stap 2
  3. Coat the chicken wings

    • Dip the washed chicken wings into the liquid mixture.
    • Then coat them evenly in the seasoned flour mixture.
    Stap 3
  4. Fry the chicken wings

    • Heat the sunflower oil over medium heat.
    • Fry the coated wings for 15-20 minutes, turning so every side cooks evenly.
    Stap 4
  5. Bake the potatoes

    • Toss the potato wedges with olive oil and salt.
    • Spread on a baking tray and bake at 200 °C until golden and tender.
    Stap 5
  6. Make the salad

    • Toss the lettuce with olive oil and a little salt.
    Stap 6
  7. Serve

    • Plate the crispy wings with the oven potatoes and the salad.
    Stap 7