Hoofdgerecht
Crispy Hot Honey Chicken Tenders
40 minVoor 4Nutri-Score C€€
C
40 min
40 minCrispy Hot Honey Chicken Tenders
wat je nodig hebt
Ingrediënten
chicken tenders (pat dry)Overig600 g
butter (melted)Zuivel60 g
garlic (minced)Groente en fruit3 stukken
chili flakesKruiden en specerijen5 g
honeyVoorraadkast120 ml
hot sauceVoorraadkast60 ml
flour (for the crispy batter)Voorraadkast120 g- cornstarchVoorraadkast40 g
paprikaKruiden en specerijen5 g
garlic powderKruiden en specerijen4 g
saltKruiden en specerijen6 g
black pepper (ground)Kruiden en specerijen3 g
eggs (beaten)Zuivel2 stukken- oil (for drizzling)Voorraadkast30 ml
per portie
Voedingswaarden
399kcal
- Koolhydraten
- 36 g
- Eiwitten
- 33 g
- Vetten
- 14 g
stap voor stap
Bereiding
- Stap 1
Make the hot honey sauce
- Melt the butter in a small pan over low heat.
- Add the minced garlic and chili flakes and cook until fragrant.
- In a separate bowl, combine the honey and hot sauce.
- Pour the butter mixture into the honey mixture and stir to combine.
- Stap 2
Prepare the crispy batter
- In a bowl, mix the flour, cornstarch, paprika, garlic powder, salt and black pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender in the egg, then coat well in the flour mixture.
- Stap 3
Bake the chicken tenders
- Place the coated tenders on a lined baking sheet and drizzle with oil.
- Bake at 200°C until golden and crispy, turning halfway.
- Stap 4
Toss and serve
- Toss the baked tenders in the hot honey sauce until fully coated.
- Serve immediately and enjoy.
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