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Crispy Lentils with Roasted Cabbage and Creamy Mashed Potatoes
40 minVoor 4Nutri-Score B€
B
40 min
40 minCrispy Lentils with Roasted Cabbage and Creamy Mashed Potatoes
recept van
Capucine Emily
@capucine.emily
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
potatoes (peeled and cut into chunks)Groente en fruit1,2 kg
butter (for the mash)Zuivel60 g
whole milkZuivel180 ml- green cabbage (half a large head, thinly sliced)Groente en fruit1 stuk
canned lentils (drained and rinsed (2 cans))Voorraadkast800 g
garlic (cloves, minced)Groente en fruit3 stukken- fresh parsley (chopped)Groente en fruit15 g
lemon or lime (juiced (half to one))Groente en fruit1 stuk
olive oil (for roasting)Voorraadkast30 ml
saltKruiden en specerijen5 g
black pepperKruiden en specerijen2 g
water (for the pressure cooker)Dranken240 ml
per portie
Voedingswaarden
467kcal
- Koolhydraten
- 66 g
- Eiwitten
- 16 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Oven
Bakplaat
Snelkookpan- Pureestamper
Vergiet
Mengkom
stap voor stap
Bereiding
- Stap 1
Preheat the oven
- Preheat the oven to 200 °C / 400 °F.
- Stap 2
Prepare the cabbage and lentils
- On a large baking tray, toss the sliced cabbage, drained lentils and minced garlic with olive oil, salt and pepper.
- Spread everything out in an even layer.
- Stap 3
Roast the cabbage and lentils
- Roast for about 25 minutes, stirring once halfway through, until the cabbage is tender and the lentils are slightly crispy and golden at the edges.
- Stap 4
Cook the potatoes
- Add the peeled and chopped potatoes to the pressure cooker with water and a pinch of salt.
- Cook on high pressure for 8–10 minutes, then quick release and drain well.
- Stap 5
Mash the potatoes
- Mash the drained potatoes with butter, milk, salt and pepper.
- Adjust the milk for your preferred texture.
- Stap 6
Finish the lentils and cabbage
- Toss the roasted lentils and cabbage with the fresh parsley and a generous squeeze of lemon or lime.
- Taste and adjust the seasoning if needed.
- Stap 7
Serve
- Spoon the creamy mashed potatoes onto a plate and top with the crispy lentils and cabbage.
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