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Crispy Pan-Fried Cannellini Beans with Nutritional Yeast
15 minVoor 2Nutri-Score A€
A
15 min
15 minCrispy Pan-Fried Cannellini Beans with Nutritional Yeast
recept van
Kyle Harter 𓇢𓆸
@kyleharterart
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
cannellini beans (cooked, drained and rinsed (butter beans also work))Voorraadkast400 g
oil (for the pan)Voorraadkast15 ml
black pepper (freshly ground)Kruiden en specerijen1 g
garlic powderKruiden en specerijen1 g
saltKruiden en specerijen1 g- nutritional yeast (enough to cover the beans)Voorraadkast15 g
per portie
Voedingswaarden
293kcal
- Koolhydraten
- 39 g
- Eiwitten
- 14 g
- Vetten
- 9 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Oil the pan and add the beans
- Coat a frying pan with oil.
- Add the drained cannellini beans and let them simmer gently for a little while.
- Stap 2
Season the beans
- Shake in the black pepper and the garlic powder.
- Add the salt and mix everything around.
- Stap 3
Cook until crispy
- Let the beans cook for a few minutes, stirring occasionally.
- The longer they sit, the crispier they get.
- Stap 4
Add the nutritional yeast
- Sprinkle just enough nutritional yeast to cover the beans, not more.
- Mix it all around and let them sit and cook until crispy.