Bijgerecht
Crockpot Pinto Beans
5 uVoor 8Nutri-Score A€
A
5 u
5 uCrockpot Pinto Beans
wat je nodig hebt
Ingrediënten
pinto beans (rinsed and picked over)Voorraadkast454 g
onion (peeled, roughly chopped)Groente en fruit0,8 stukken
bay leaves (whole)Kruiden en specerijen2 stukken
garlic (cloves, peeled)Groente en fruit2 stukken
waterDranken1,9 liter- chicken bouillon (powder or cube)Voorraadkast15 g
- garlic saltKruiden en specerijen6 g
garlic powderKruiden en specerijen4 g- ground cuminKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
202kcal
- Koolhydraten
- 36 g
- Eiwitten
- 13 g
- Vetten
- 1 g
wat je gebruikt
Keukengerei
Slowcooker
Mengkom
stap voor stap
Bereiding
- Stap 1
Rinse the beans
- Rinse the pinto beans and pick out any stones or debris.
- Add the beans to the slow cooker.
- Stap 2
Add the aromatics and water
- Add the chopped onion, bay leaves and garlic cloves.
- Pour in the water so the beans are well covered.
- Stap 3
Cover and cook
- Cover the slow cooker with foil, then with the lid.
- Cook on high until the beans start to soften.
- Stap 4
Season the beans
- Stir the beans and add the chicken bouillon, garlic salt, garlic powder, ground cumin and pepper.
- Stir well and taste, adjusting the seasoning.
- Stap 5
Continue cooking
- Cover again and cook for another hour.
- Stap 6
Finish on low
- Stir, cover and set the slow cooker to low.
- Cook until the beans are completely tender and the broth is flavorful.
- Stap 7
Serve
- Serve the beans as they are, or mash them into refried beans.