Dessert
Date, Almond Butter and Dark Chocolate Coconut Bars
40 minVoor 8Nutri-Score D€€
D
40 min
40 minDate, Almond Butter and Dark Chocolate Coconut Bars
wat je nodig hebt
Ingrediënten
dates (pitted)Groente en fruit250 g
almond butter (unsweetened)Voorraadkast150 g- coconut flakesVoorraadkast40 g
dark chocolate (60-69% cocoa, melted)Voorraadkast150 g
per portie
Voedingswaarden
186kcal
- Koolhydraten
- 22 g
- Eiwitten
- 3 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Ovenschaal
Mengkom
Steelpan
stap voor stap
Bereiding
- Stap 1
Prepare the dates
- Cut the dates open and remove the pits.
- Stap 2
Form the base layer
- Place the dates in a dish.
- Press them flat with a glass so the layer is even.
- Stap 3
Add the almond butter layer
- Spread the unsweetened almond butter over the dates.
- Stap 4
Melt the chocolate
- Melt the dark chocolate.
- Stap 5
Top and freeze
- Pour the melted dark chocolate over the almond butter.
- Sprinkle coconut flakes on top.
- Freeze until firm.
- Stap 6
Slice and serve
- Cut into bars and serve.