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Dense Asian Bean Salad with Sesame-Lime Dressing
25 minVoor 4Nutri-Score A€€
A
25 min
25 minDense Asian Bean Salad with Sesame-Lime Dressing
wat je nodig hebt
Ingrediënten
edamame (shelled, cooked)Groente en fruit250 g
black beans (canned, rinsed and drained)Voorraadkast400 g
cucumber (diced)Groente en fruit1 stuk- purple cabbage (finely shredded)Groente en fruit200 g
- green cabbage (finely shredded)Groente en fruit200 g
carrots (grated or julienned)Groente en fruit2 stukken- green onion (sliced)Groente en fruit3 stukken
- cilantro (chopped)Groente en fruit20 g
sesame seeds (toasted)Noten en zaden15 g- avocado oilVoorraadkast60 ml
- rice wine vinegarVoorraadkast45 ml
sugarVoorraadkast10 g- lime juice (freshly squeezed)Groente en fruit30 ml
ginger (grated)Groente en fruit10 g
garlic (grated)Groente en fruit1 stuk- sesame oilVoorraadkast15 ml
per portie
Voedingswaarden
277kcal
- Koolhydraten
- 24 g
- Eiwitten
- 11 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Mengkom ×2
Rasp
Garde
stap voor stap
Bereiding
- Stap 1
Prepare the vegetables
- Shred the purple and green cabbage and place in a large bowl.
- Dice the cucumber, grate the carrots and slice the green onion.
- Chop the cilantro.
- Stap 2
Add beans and edamame
- Rinse and drain the black beans.
- Add the black beans and cooked edamame to the bowl with the vegetables.
- Toss everything together with the cilantro and sesame seeds.
- Stap 3
Make the dressing
- Whisk the avocado oil, rice wine vinegar, lime juice, sugar, grated ginger, grated garlic and sesame oil until the sugar dissolves.
- Stap 4
Dress and serve
- Pour the dressing over the salad and toss to coat.
- Serve as is or with chicken on the side, and store in portions for meal prep.