Bijgerecht
Dense Bean Salad
20 minVoor 6Nutri-Score A€
A
20 min
20 minDense Bean Salad
recept van
Erika the Elder
@erikatheelder
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chickpeas (canned, rinsed and drained)Voorraadkast400 g- black beans (canned, rinsed and drained)Voorraadkast400 g
cucumbers (cut into quarters)Groente en fruit2 stukken
cherry tomatoes (cut into quarters)Groente en fruit250 g
mozzarella pearls (drained)Zuivel200 g
red onion (chopped)Groente en fruit0,5 stukken- banana peppers (sliced)Voorraadkast100 g
olive oil (for the dressing)Voorraadkast60 ml- red wine vinegar (for the dressing)Voorraadkast30 ml
Dijon mustard (for the dressing)Voorraadkast15 g- banana pepper juice (from the jar, for the dressing)Voorraadkast15 ml
per portie
Voedingswaarden
221kcal
- Koolhydraten
- 22 g
- Eiwitten
- 10 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Mengkom
Vergiet
Garde
stap voor stap
Bereiding
- Stap 1
Rinse the beans
- Rinse and drain the chickpeas and black beans in a colander.
- Stap 2
Prepare the vegetables
- Cut the cucumbers and cherry tomatoes into quarters.
- Chop the red onion and slice the banana peppers.
- Stap 3
Make the dressing
- Whisk the olive oil, red wine vinegar, Dijon mustard and banana pepper juice until combined.
- Stap 4
Assemble the salad
- Combine the beans, cucumbers, cherry tomatoes, red onion, banana peppers and mozzarella pearls in a large bowl.
- Pour over the dressing and toss to coat.
- Stap 5
Chill
- Cover the salad and refrigerate until ready to serve.