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Dense Bean Salad
15 minVoor 6Nutri-Score A€€
A
15 min
15 minDense Bean Salad
recept van
Miranda | Easy Drinks
@themirandajane
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
navy beans (canned, drained and rinsed)Voorraadkast400 g- chickpeas (canned, drained and rinsed)Voorraadkast400 g
- kidney beans (canned, drained and rinsed)Voorraadkast400 g
- black olives (drained)Voorraadkast150 g
mini cucumbers (diced)Groente en fruit4 stukken- cherry tomatoes (halved)Groente en fruit250 g
- bell pepper (diced)Groente en fruit1 stuk
red onion (finely diced)Groente en fruit0,5 stukken
mozzarella pearls (drained, broken up)Zuivel200 g- zesty Italian dressing (to taste)Voorraadkast120 ml
per portie
Voedingswaarden
262kcal
- Koolhydraten
- 29 g
- Eiwitten
- 13 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Mengkom
Vergiet
stap voor stap
Bereiding
- Stap 1
Rinse the beans
- Drain and rinse the navy beans, chickpeas and kidney beans in a colander.
- Stap 2
Prepare the vegetables
- Dice the mini cucumbers, bell pepper and red onion.
- Halve the cherry tomatoes and drain the black olives.
- Stap 3
Combine the salad
- Add the beans, olives, cucumbers, tomatoes, bell pepper and red onion to a large bowl.
- Add the mozzarella pearls and break them up a little.
- Pour in the zesty Italian dressing to taste.
- Stap 4
Mix and serve
- Toss everything well until evenly coated.
- Serve immediately or chill before serving.