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Dense Bean Salad with Ziti and Soft-Boiled Eggs
25 minVoor 3Nutri-Score A€
A
25 min
25 minDense Bean Salad with Ziti and Soft-Boiled Eggs
recept van
Kyle on the Coast
@girlkyle
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
canned black beans (drained and rinsed)Voorraadkast400 g
cucumber (diced)Groente en fruit1 stuk
cherry tomatoes (halved)Groente en fruit200 g
feta in brine (crumbled)Zuivel150 g
ziti (cooked)Granen150 g- avocado oilVoorraadkast15 ml
olive oilVoorraadkast30 ml
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g- eggs (soft-boiled)Zuivel2 stukken
Thai chili flakesKruiden en specerijen2 g
per portie
Voedingswaarden
433kcal
- Koolhydraten
- 43 g
- Eiwitten
- 18 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Mengkom
Steelpan
Vergiet
stap voor stap
Bereiding
- Stap 1
Cook the ziti
- Bring salted water to a boil in a saucepan.
- Cook the ziti until al dente, then drain and let cool slightly.
- Stap 2
Soft-boil the eggs
- Lower the eggs into boiling water.
- Cook until the whites are set and the yolks still runny, then cool in cold water and peel.
- Stap 3
Assemble the salad
- In a mixing bowl, combine the black beans, cucumber, cherry tomatoes and crumbled feta in brine.
- Add the cooked ziti.
- Stap 4
Dress the salad
- Drizzle with avocado oil and olive oil.
- Season with salt and pepper, then shake or toss everything together.
- Stap 5
Serve
- Top the salad with the soft-boiled eggs and sprinkle with Thai chili flakes.