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Easy High-Protein Chicken Hummus Wrap
Hoofdgerecht

Easy High-Protein Chicken Hummus Wrap

12 minVoor 1Nutri-Score B€€
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wat je nodig hebt

Ingrediënten

1 persoon
  • shredded chicken (cooked white meat)Vlees150 g
  • almond flour tortillaBakkerij1 stuk
  • red pepper hummusVers80 g
  • frozen fajita vegetables (frozen)Groente en fruit120 g
  • coconut aminosVoorraadkast15 ml
  • arugulaGroente en fruit20 g

per portie

Voedingswaarden

462kcal

Koolhydraten
30 g
Eiwitten
45 g
Vetten
18 g
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wat je gebruikt

Keukengerei

  • Koekenpan

stap voor stap

Bereiding

  1. Cook the fajita vegetables

    • Place the frozen fajita vegetables in a pan on the stovetop.
    • Cook until heated through and slightly softened.
    Stap 1
  2. Add the coconut aminos

    • Pour a little coconut aminos over the vegetables and toss to coat.
    Stap 2
  3. Assemble the wrap

    • Spread a generous amount of red pepper hummus over the tortilla.
    • Top with the shredded chicken and the cooked fajita vegetables.
    • Add a little arugula.
    Stap 3
  4. Fold and serve

    • Fold the tortilla into a wrap and serve.
    Stap 4