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Easy Lentil Soup from Scratch
Hoofdgerecht

Easy Lentil Soup from Scratch

45 minVoor 4Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • dried lentils (rinsed)Voorraadkast200 g
  • onion (diced)Groente en fruit2 stukken
  • carrot (diced)Groente en fruit2 stukken
  • celery (diced)Groente en fruit2 stukken
  • garlic (minced)Groente en fruit3 stukken
  • olive oil (for sautéing)Voorraadkast30 ml
  • chicken stockVoorraadkast480 ml
  • water (plus more as needed)Overig480 ml
  • salt (added at the end)Kruiden en specerijen6 g

per portie

Voedingswaarden

272kcal

Koolhydraten
36 g
Eiwitten
14 g
Vetten
8 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • wooden spoon

stap voor stap

Bereiding

  1. Sauté the vegetables

    • Heat the olive oil in a pan and sauté the onion, carrot, celery and garlic until softened.
    • Skip the carrot and celery if you like and use just the onion and garlic.
    Stap 1
  2. Add lentils and liquid

    • Put the dried lentils in a pot with the sautéed vegetables.
    • Pour in the chicken stock and the water.
    Stap 2
  3. Simmer the soup

    • Bring to a boil, then simmer until the lentils are completely soft.
    • Add more water during cooking if you want a soupier consistency.
    Stap 3
  4. Season and serve

    • Add the salt only at the end, never at the start, so the lentils cook properly.
    • Taste, adjust the seasoning and serve hot.
    Stap 4