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Egg and Chicken Lunch Wrap Bowl with Avocado and Cherry Tomatoes
20 minVoor 2Nutri-Score B€€
B
20 min
20 minEgg and Chicken Lunch Wrap Bowl with Avocado and Cherry Tomatoes
recept van
@paula.singele
@paula.singele
1 recept
1 import
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wat u nodig heeft
Ingrediënten
eggs (beaten)Overig4 stukken
cream cheese (softened)Zuivel60 g
cheese (grated)Zuivel60 g
avocado (sliced)Groente en fruit1 stuk
cherry tomatoes (halved)Groente en fruit150 g- lettuce (washed and shredded)Groente en fruit100 g
chicken breast (cooked and sliced)Vlees250 g
olive oil (for cooking)Voorraadkast15 ml
salt (to taste)Kruiden en specerijen3 g
per portie
Voedingswaarden
416kcal
- Koolhydraten
- 11 g
- Eiwitten
- 31 g
- Vetten
- 28 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
Spatel
stap voor stap
Bereiding
- Stap 1
Cook the chicken
- Heat the olive oil in a frying pan.
- Cook the chicken breast until golden and cooked through, then slice it.
- Stap 2
Make the creamy eggs
- Beat the eggs with the cream cheese and a pinch of salt.
- Pour into the hot pan and scramble gently until just set.
- Stap 3
Assemble the bowls
- Arrange the lettuce in bowls.
- Top with the scrambled eggs, sliced chicken, avocado, cherry tomatoes and grated cheese.