Voorgerecht
Egg & Avocado Lettuce Boats
15 minVoor 2Nutri-Score B€€
B
15 min
15 minEgg & Avocado Lettuce Boats
wat je nodig hebt
Ingrediënten
eggs (boiled, peeled and chopped)Zuivel2 stukken
avocado (mashed)Groente en fruit0,5 stukken
red onion (finely chopped)Groente en fruit0,5 stukken
chives (finely chopped)Groente en fruit15 ml
goat cheese (mashed)Zuivel15 g
chilli flakesKruiden en specerijen2,5 ml
lemon juice (freshly squeezed)Groente en fruit5 ml
salt (to taste)Kruiden en specerijen1 g
black pepper (to taste)Kruiden en specerijen1 g- large lettuce leaves (cos or iceberg) (washed and dried)Groente en fruit4 stukken
per portie
Voedingswaarden
155kcal
- Koolhydraten
- 6 g
- Eiwitten
- 8 g
- Vetten
- 11 g
wat je gebruikt
Keukengerei
Mengkom
fork
stap voor stap
Bereiding
- Stap 1
Make the filling
- In a small bowl, mash the eggs, avocado and goat cheese with a fork.
- Add the red onion, chives, chilli flakes and lemon juice.
- Season with salt and pepper and mix until well combined.
- Stap 2
Assemble the boats
- Arrange the lettuce leaves on a plate.
- Evenly distribute the filling on top of each leaf.
- Stap 3
Serve
- Serve immediately and enjoy.
meest gekookt eerst