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Escarole and Beans
Hoofdgerecht

Escarole and Beans

35 minVoor 4Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • escarole (washed leaf by leaf, tough base removed, roughly chopped)Groente en fruit2 stukken
  • olive oil (for the pan)Voorraadkast30 ml
  • garlic (cloves, minced)Groente en fruit4 stukken
  • waterOverig1,2 liter
  • chicken bouillon (about 1 tbsp, more to taste)Voorraadkast15 g
  • cannellini beans (2 cans, drained)Voorraadkast800 g
  • Parmesan (real Parmesan, freshly grated, generous)Zuivel60 g
  • bread (warm, for serving)Bakkerij4 stukken

per portie

Voedingswaarden

275kcal

Koolhydraten
33 g
Eiwitten
14 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Rasp

stap voor stap

Bereiding

  1. Clean and chop the escarole

    • Cut off the bottom of the escarole head.
    • Wash each leaf separately to remove any grit or insects.
    • Don't worry about drying every leaf.
    • Roughly chop the leaves.
    Stap 1
  2. Wilt the escarole

    • Add olive oil to a pan over medium heat.
    • Add all the chopped escarole.
    • Keep turning it until it cooks down.
    Stap 2
  3. Add garlic, water and bouillon

    • Add the minced garlic and stir.
    • Pour in the water and add the chicken bouillon.
    • Stir and add more bouillon later if needed.
    Stap 3
  4. Add the beans and simmer

    • Add the drained cannellini beans.
    • Simmer gently until the beans are heated through and the broth is flavorful.
    Stap 4
  5. Finish with Parmesan and serve

    • Stir in a generous amount of freshly grated real Parmesan so it melts properly.
    • Serve hot with warm bread.
    Stap 5