Bakkerij
Flourless Avocado Potato Buns
55 minVoor 6Nutri-Score B€
B
55 min
55 minFlourless Avocado Potato Buns
recept van
Emily Carter 🇺🇸
@emilycarterliving
1 recept
1 import
0 keer gekookt
wat u nodig heeft
Ingrediënten
potato (boiled, peeled)Groente en fruit1 stuk
avocado (ripe, pitted and peeled)Groente en fruit1 stuk
eggs (beaten)Zuivel2 stukken- Greek yogurtZuivel60 g
baking powderVoorraadkast5 g
saltKruiden en specerijen3 g- egg yolk (for brushing)Zuivel1 stuk
sesame seedsNoten en zaden10 g
per portie
Voedingswaarden
110kcal
- Koolhydraten
- 13 g
- Eiwitten
- 4 g
- Vetten
- 5 g
wat u gebruikt
Keukengerei
Mengkom
Pureestamper
Bakplaat
Bakkwast
Oven
stap voor stap
Bereiding
- Stap 1
Mash the potato and avocado
- Mash the boiled potato with the avocado until smooth.
- Stap 2
Make the dough
- Add the eggs, Greek yogurt, baking powder and salt.
- Mix everything together until smooth.
- Stap 3
Shape the buns
- Shape the mixture into buns and place them on a lined baking tray.
- Stap 4
Brush and top
- Brush the tops with egg yolk.
- Sprinkle on the sesame seeds.
- Stap 5
Bake
- Bake until golden and cooked through.