Hoofdgerecht
Forest Lasagna
1 u 15 minVoor 6Nutri-Score C€€
C
1 u 15 min
1 u 15 minForest Lasagna
recept van
menwiththepot
@menwiththepot
5 recepten
7 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
lasagna sheets (dried or fresh)Granen250 g
ground beef (browned)Overig500 g
onion (finely chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit3 stukken
tomato sauce (passata or crushed tomatoes)Voorraadkast700 ml
olive oilVoorraadkast30 ml
saltKruiden en specerijen8 g
black pepper (freshly ground)Kruiden en specerijen3 g
dried oreganoKruiden en specerijen4 g
mozzarella (grated or torn)Zuivel300 g
parmesan (finely grated)Zuivel80 g
butter (for the béchamel)Zuivel50 g
flour (for the béchamel)Voorraadkast50 g
milk (warm)Zuivel500 ml
per portie
Voedingswaarden
491kcal
- Koolhydraten
- 41 g
- Eiwitten
- 28 g
- Vetten
- 24 g
stap voor stap
Bereiding
- Stap 1
Light the fire and prep
- Set up a fire or stove and place a large pan over the heat.
- Chop the onion and mince the garlic.
- Stap 2
Cook the meat sauce
- Heat the olive oil in the pan and soften the onion until translucent.
- Add the garlic and cook until fragrant.
- Add the ground beef and brown it, breaking it up with a spoon.
- Pour in the tomato sauce, season with salt, pepper and oregano, and let it simmer.
- Stap 3
Make the béchamel
- Melt the butter in a small pan.
- Whisk in the flour and cook for a minute to make a roux.
- Gradually pour in the warm milk, whisking constantly until thick and smooth.
- Season with a little salt and pepper.
- Stap 4
Layer the lasagna
- Spread a layer of meat sauce in the bottom of a deep pan or dish.
- Top with lasagna sheets, then béchamel, then meat sauce and a sprinkle of mozzarella.
- Repeat the layers until the ingredients are used up, finishing with béchamel, mozzarella and parmesan on top.
- Stap 5
Bake over the fire
- Cover the pan and cook over the fire or in a hot oven until the pasta is tender and the top is bubbling and golden.
- Let it rest for a few minutes before slicing.