Voorgerecht
Fried Calamari
30 minVoor 4Nutri-Score C€€
C
30 min
30 minFried Calamari
wat u nodig heeft
Ingrediënten
squid (cleaned, tubes and tentacles)Vis600 g
flourVoorraadkast150 g- cornstarchVoorraadkast50 g
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
lemon (cut into wedges)Groente en fruit1 stuk- frying oil (for deep frying)Voorraadkast1 liter
per portie
Voedingswaarden
508kcal
- Koolhydraten
- 40 g
- Eiwitten
- 25 g
- Vetten
- 28 g
wat u gebruikt
Keukengerei
Frituurpan
Mengkom
Schuimspaan
Keukenthermometer
stap voor stap
Bereiding
- Stap 1
Prepare the squid
- Clean the squid and cut the tubes into rings, keeping the tentacles whole.
- Pat the squid dry with paper towels so the coating sticks.
- Stap 2
Heat the oil
- Pour the frying oil into a deep fryer or heavy pot.
- Heat to 180 °C.
- Stap 3
Make the coating
- Mix the flour, cornstarch, salt and black pepper in a bowl.
- Stap 4
Coat the calamari
- Toss the squid rings and tentacles in the flour mixture until evenly coated.
- Shake off the excess coating.
- Stap 5
Fry the calamari
- Fry the calamari in batches until golden and puffed, about 2 minutes per batch.
- Lift out with a slotted spoon and drain on paper towels.
- Stap 6
Serve
- Sprinkle with a little salt and serve immediately with lemon wedges.