Hoofdgerecht
Garlic Onion Marinated Grilled Chicken
45 minVoor 4Nutri-Score B€€
B
45 min
45 minGarlic Onion Marinated Grilled Chicken
recept van
Adam Arnaout
@itsadamarnaout
1 recept
1 import
0 keer gekookt
wat u nodig heeft
Ingrediënten
chicken (thighs or breasts, trimmed)Vlees800 g
garlic (cloves, minced)Groente en fruit4 stukken
onion (grated or finely chopped)Groente en fruit1 stuk
olive oilVoorraadkast60 ml
seasoning mix (salt, pepper and spices)Kruiden en specerijen10 g
lemon juice (freshly squeezed)Groente en fruit30 ml
per portie
Voedingswaarden
356kcal
- Koolhydraten
- 3 g
- Eiwitten
- 42 g
- Vetten
- 20 g
wat u gebruikt
Keukengerei
Grill
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Make the marinade
- Combine the garlic, onion, olive oil, lemon juice and seasoning mix in a bowl.
- Stir into a loose paste.
- Stap 2
Marinate the chicken
- Coat the chicken thoroughly in the marinade.
- Cover and let it sit so the flavors soak in.
- Stap 3
Heat the grill
- Get the community grill hot and clean the grates.
- Stap 4
Grill the chicken
- Place the chicken on the grill.
- Turn occasionally until cooked through and nicely charred.
- Stap 5
Rest and serve
- Take the chicken off the grill and let it rest briefly.
- Serve hot.