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General Tso Chicken
Hoofdgerecht

General Tso Chicken

35 minVoor 1Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • boneless skinless chicken breast (cut into 1/2 inch cubes)Vlees340 g
  • cornstarch (2 tbsp for coating, 1 tsp for the sauce)Voorraadkast23 g
  • garlic powderKruiden en specerijen3 g
  • onion powderKruiden en specerijen3 g
  • white pepperKruiden en specerijen1 g
  • olive oil sprayVoorraadkast5 ml
  • garlic (minced)Groente en fruit2 stukken
  • ginger (grated)Groente en fruit6 g
  • reduced sodium chicken brothVoorraadkast120 ml
  • reduced sodium soy sauceVoorraadkast15 ml
  • hoisin sauceVoorraadkast60 g
  • rice vinegarVoorraadkast15 ml
  • red pepper flakesKruiden en specerijen1 g

per portie

Voedingswaarden

559kcal

Koolhydraten
50 g
Eiwitten
69 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Koekenpan
  • Mengkom
  • Rasp

stap voor stap

Bereiding

  1. Cut and season the chicken

    • Cut the chicken breast into 1/2 inch cubes.
    • Season with garlic powder, onion powder and white pepper and mix until fully incorporated.
    Stap 1
  2. Coat the chicken

    • Add the cornstarch on top of the chicken and mix until each piece is fully coated.
    • Lightly spray the coated chicken with olive oil.
    Stap 2
  3. Air fry the chicken

    • Air fry at 400 °F for 18 minutes.
    Stap 3
  4. Prepare the aromatics

    • Mince the garlic cloves.
    • Grate the ginger.
    Stap 4
  5. Build the sauce

    • Add the chicken broth to a pan or mid-sized skillet.
    • Add the minced garlic and grated ginger.
    • Add the soy sauce, hoisin sauce and rice vinegar, then mix well.
    Stap 5
  6. Simmer the sauce

    • Simmer on medium-low heat.
    Stap 6
  7. Thicken the sauce

    • Add the cornstarch and mix it in.
    • Continue to simmer until the sauce thickens.
    Stap 7
  8. Season the sauce

    • Sprinkle in a small amount of red pepper flakes.
    Stap 8
  9. Coat the chicken and serve

    • Add the cooked chicken to the sauce and toss to coat.
    • Serve and enjoy.
    Stap 9