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Grandma's Steamed Broccoli with Garlic, Lemon and Red Pepper
20 minVoor 4Nutri-Score B€
B
20 min
20 minGrandma's Steamed Broccoli with Garlic, Lemon and Red Pepper
recept van
Melissajorealrecipes
@melissajorealrecipes
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
broccoli (cut into florets)Groente en fruit700 g
waterDranken250 ml
butter (divided)Zuivel40 g
saltKruiden en specerijen5 g
olive oilVoorraadkast15 ml
red chili flakesKruiden en specerijen2 g
garlic (minced)Groente en fruit3 stukken
black pepper (ground)Kruiden en specerijen1 g
lemon (zested and juiced)Groente en fruit1 stuk
per portie
Voedingswaarden
154kcal
- Koolhydraten
- 13 g
- Eiwitten
- 5 g
- Vetten
- 9 g
wat je gebruikt
Keukengerei
Koekenpan
Vergiet
Rasp
stap voor stap
Bereiding
- Stap 1
Steam the broccoli
- Pour the water into a pan and add the butter and salt.
- Add the broccoli straight into the pan.
- Cover and steam until the broccoli is soft but still has a bite.
- Stap 2
Drain and dry
- Drain the broccoli in a colander.
- Pat it dry.
- Stap 3
Make the garlic butter
- Melt the butter in the pan with the olive oil.
- Add the red chili flakes, garlic, salt and pepper.
- Stap 4
Finish with lemon
- Add the broccoli back to the pan and toss to coat.
- Zest a little lemon over the top.
- Squeeze some lemon juice over the broccoli and serve.