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Grilled Chicken Kabobs with Cilantro and Parsley Marinade
Hoofdgerecht

Grilled Chicken Kabobs with Cilantro and Parsley Marinade

55 minVoor 4Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken breasts (cut into equal-sized cubes)Vlees4 stukken
  • olive oilVoorraadkast120 ml
  • red onion (cut into equal-sized pieces)Groente en fruit1 stuk
  • zucchini (cut into equal-sized pieces)Groente en fruit2 stukken
  • fresh cilantro (chopped)Groente en fruit30 g
  • fresh parsley (chopped)Groente en fruit30 g
  • garlic (minced)Groente en fruit5 stukken
  • saltKruiden en specerijen5 g
  • black pepperKruiden en specerijen2 g
  • red pepper flakesKruiden en specerijen2 g
  • garlic powderKruiden en specerijen4 g
  • paprikaKruiden en specerijen4 g

per portie

Voedingswaarden

468kcal

Koolhydraten
8 g
Eiwitten
36 g
Vetten
33 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Spies ×8
  • Grill
  • Keukenthermometer

stap voor stap

Bereiding

  1. Chop the chicken and vegetables

    • Cut the chicken breasts into equal-sized cubes.
    • Cut the red onion and zucchini into pieces the same size as the chicken.
    Stap 1
  2. Combine and season the marinade

    • In a large bowl, combine the chicken, red onion, zucchini, cilantro, parsley, garlic and olive oil.
    • Add the salt, pepper, red pepper flakes, garlic powder and paprika, then mix thoroughly.
    Stap 2
  3. Marinate

    • Let the mixture marinate for about 30 minutes.
    • Meanwhile, soak the wooden skewers in water.
    Stap 3
  4. Skewer the kabobs

    • Thread the chicken and vegetables onto the skewers, alternating between chicken and veggies.
    Stap 4
  5. Grill the kabobs

    • Heat up the grill.
    • Roast the kabobs on all sides until the chicken reaches an internal temperature of 165 °F.
    Stap 5
  6. Serve

    • Serve the kabobs with a loaded baked potato.
    Stap 6