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Grilled Turkey with Pepper Soya Marinade
Hoofdgerecht

Grilled Turkey with Pepper Soya Marinade

1 uVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • turkey (cut into pieces, incisions made)Vlees1 kg
  • onion (one chopped, one blended)Groente en fruit2 stukken
  • habanero pepper (blended)Groente en fruit3 stukken
  • rosemary (dried or fresh)Kruiden en specerijen2 g
  • thymeKruiden en specerijen2 g
  • curry powderKruiden en specerijen5 g
  • seasoning cube (crushed)Voorraadkast2 stukken
  • saltKruiden en specerijen5 g
  • olive oil (or groundnut oil)Voorraadkast30 ml
  • soya spiceKruiden en specerijen15 g

per portie

Voedingswaarden

430kcal

Koolhydraten
8 g
Eiwitten
55 g
Vetten
20 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Steelpan
  • Blender
  • Mengkom

stap voor stap

Bereiding

  1. Prepare the turkey

    • Make a few incisions in the turkey pieces.
    Stap 1
  2. Season and boil the turkey

    • Season the turkey with the onion, blended habanero pepper, rosemary, thyme, curry powder, seasoning cubes and salt.
    • Cover and let it boil until cooked through.
    Stap 2
  3. Make the pepper soya marinade

    • Blend the habanero pepper, onion, seasoning and olive oil.
    • Mix the soya spice into the pepper blend.
    Stap 3
  4. Coat the turkey

    • Coat the cooked turkey in the pepper soya marinade.
    Stap 4
  5. Air fry the turkey

    • Air fry at 180 °C for 15 minutes.
    • Flip and fry the other side for another 15 minutes.
    Stap 5