Hoofdgerecht
Griot (Haitian Fried Pork)
3 uVoor 6Nutri-Score C€€
C
3 u
3 uGriot (Haitian Fried Pork)
wat je nodig hebt
Ingrediënten
pork shoulder (cut into large chunks)Vlees1,5 kg
sour orange juice (freshly squeezed)Dranken120 ml- lime juice (freshly squeezed)Dranken60 ml
vinegarVoorraadkast60 ml
saltKruiden en specerijen20 g
epis seasoning (homemade Haitian epis)Voorraadkast60 g
all purpose seasoning (homemade)Kruiden en specerijen15 g- adobo seasoningKruiden en specerijen10 g
- bouillonVoorraadkast10 g
paprikaKruiden en specerijen8 g- hot pepper sauce (Matouk's)Voorraadkast30 ml
- vegetable oil (for frying)Voorraadkast500 ml
per portie
Voedingswaarden
700kcal
- Koolhydraten
- 5 g
- Eiwitten
- 50 g
- Vetten
- 53 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Mengkom
Vergiet
Schuimspaan
stap voor stap
Bereiding
- Stap 1
Clean the pork
- Massage the pork with sour orange juice, lime juice, vinegar and salt
- Rinse the meat, then pour hot water over it
- Add salt to the boiling water, rinse a second time and drain
- Stap 2
Season and marinate
- Season the pork with epis, all purpose seasoning, adobo, bouillon, paprika and hot pepper sauce
- Let it marinate for a few hours, ideally overnight
- Stap 3
Boil until fork tender
- Place the pork in a pot with a little water
- Boil, stirring halfway through, until fork tender
- Stap 4
Fry the griot
- Fry the pork until golden and crispy (or air fry or bake it)
- Serve with bannann peze and pikliz